In the local grocery stores, you can usually find many manufacturers of the same type of food, especially the boxed cereal aisle where Kellogg’s, Post and other brands are competing everyday with who has the healthiest, lowest sugar cereal in the market. Unfortunately, manufacturers have forgotten about the consumer and have led them down the...
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Understanding Food Labels
![Understanding Food Labels](https://www.vaydamedicalweightloss.com/wp-content/uploads/2023/06/food-labels-SM.jpg)