Want to lose weight in 2017? You may need to alter what type of fuel you put into your body. Start with this: take notice of advertisements for processed and packaged food and see how much of it is in your kitchen! Generally, food production companies are selling food and beverage products made by humans,...Read more
OUTDOOR EXERCISES FOR FALL
Autumn is a great time of year to get outside for exercise. Here’s a list of activities you can do to increase your heart rate while enjoying the outdoors! GO FOR A WALK Take a brisk stroll through your neighborhood or a local park, even if it’s for 15 minutes. Walking is a cardio-vascular exercise that strengthens...Read more
LOSE WEIGHT WITH OUR THERMOGENIC WEIGHT LOSS* SUPPLEMENT
Burn fat, curb your appetite and promote overall wellness! Our Thermogenic Weight Loss Supplement provides essential amino acids, vitamins and minerals designed to:Read more
- Promote the breaking down of body fat to be used as energy
- Stimulate the body's Central Nervous System
- Give you an additional adrenaline surge for workouts
More Calcium, More Weight Loss!
It is common knowledge that calcium builds strong bones and teeth. But did you know calcium contributes to weight loss? Research tells us it does!Read more
- Higher calcium & vitamin D at breakfast increases metabolism over a 24-hour period.
- Higher calcium is associated with more calories burned & a higher rate of...